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From kitchen to plate in a heartbeat! Our instant macro meals redefine convenience.
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PROTEINGHAR is located in Pokhara and you can find our location by clicking on chat button on bottom right.
Healthy and fitness diets are obvious choice when it comes to your healthy routine. And when it comes to taste, Let us Amaze you with perfect balance.
The time it takes for beginners to see noticeable improvements in fitness can vary, but generally, it may take a few weeks to a couple of months of consistent training alongside a balanced diet, including macros-measured meals, to start seeing results.
Yes, it's advisable to consult with a fitness professional before starting any new exercise program or diet plan, especially if you have any underlying health conditions.
To regulate your diet, focus on balanced meals, portion control, mindful eating, staying hydrated, planning and preparing meals in advance, and seeking professional guidance if needed.Be mindful of portion sizes, avoid dishes high in added sugars and unhealthy fats. Additionally, drink water or unsweetened beverages, and listen to your body's hunger and fullness cues.
Where the Kitchen fules your body and the wear fuels your style
A holistic journey to health
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